Dandelium or Taraxacum, is connected to 3 words:
It is an excellent source of vitamins and anti oxidants such as vitamins A,C,D,E, folic acid and minerals such as iron, magnesium, calcium, phosphorus, potassium, zinc and manganese.
Generally dandelion is an excellent aid in weight regulation, blood sugar levels, good gall and liver health.
Drink it as a tea 1tbsp. for each cup, up to 3 cups a day.